Precision insights. Personalised performance.
We use VALD strength diagnostic tools to deliver objective, data-led assessments that help you recover and train with confidence. Using state-of-the-art equipment – force plates, ForceFrame, and isometric strength testing – we measure how your muscles perform, where asymmetries or deficits may exist, and how you compare to your opposite side or your own benchmarks.
Comprehensive testing of strength, power, symmetry, and movement patterns – tailored to your injury, sport, or everyday function.
In-depth report after your session, translating numbers into clear actions for your plan.
Baseline & tracking so progress is visible, adjustments are targeted, and return-to-sport/activity decisions are evidence-informed.
Targeted testing: Your clinician selects the appropriate VALD tests (e.g., isometric strength, jump/landing on force plates, ForceFrame profiling) to capture reliable, repeatable data.
Actionable insight: Findings are explained simply and used to shape your next steps – exercise selection, loading progressions, and re-test timelines.
60 minutes per session
Varies by individual plan
Improvements maybe felt within a few sessions
Tailored plan support long-term outcomes
Varies depending on condition and approach
A one-to-one session in a private, well-equipped environment. We’ll discuss your goals, select the right tests, and guide you through each assessment safely. You’ll receive a clear report highlighting strengths, focus areas, and practical recommendations. Clothing: comfortable gym wear and trainers.
Objective data, not guesswork
Clear direction for exercises and loading progressions
Visible progress with baselines and re-testing
Confidence in decision-making for return to activity
If you’re recovering from injury or surgery, yes – we recommend a Physiotherapy Assessment to ensure testing is appropriate and targeted. For performance profiling, we can book directly.
Typically 45–60 minutes, including testing and a results walkthrough.
Tests are selected to suit your presentation and supervised by a clinician. We avoid movements that aggravate symptoms.
Commonly every 4–6 weeks to track progress and adjust programming.
Yes – an in-depth report summarises your results, key insights, and recommended next steps.
Absolutely – many clients pair diagnostics with physiotherapy, strength & conditioning, or return-to-sport planning.
We believe in empowering you to feel confident and radiant. Our personalised approach, combined with advanced technology and expert care, ensures you receive the best possible treatment for your skin. Whether you’re looking to address specific skin concerns or simply maintain a healthy, youthful appearance, we are here to guide you every step of the way.
