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Golf Physio, Performance, & Rehabilitation

Our Golf Performance and Rehabilitation program is led by a certified TPI Level 2 Medical Golf Fitness Coach and Physiotherapist. This specialised service is designed for golfers of all levels, whether you’re recovering from injury, addressing swing limitations, or working to optimise your on-course performance.

By combining golf-specific assessments with targeted mobility training, strength development, and biomechanical correction, we help you reduce injury risk, improve swing efficiency, and build the physical resilience needed to perform consistently at your best.

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Flexible Finance Options available with Klarna on all Treatments and Packages

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How does Golf Performance and Rehabilitation work?

TPI Screening & Biomechanical Assessment: Identifies physical limitations, swing inefficiencies, and movement imbalances that may affect performance or cause injury.
Golf-Specific Mobility & Strength Training: Focused exercises target core stability, hip rotation, spinal control, and shoulder mechanics, all essential for an efficient, injury-resistant swing.
Integrated Rehab & Performance Planning: For injured golfers, rehab is tailored around return-to-swing protocols; for active players, plans focus on performance optimisation and longevity.

What Concerns can Golf Physiotherapy help address?

What Can I Expect?

Your program begins with a detailed physical and swing-related assessment to evaluate mobility, strength, and functional movement patterns. We’ll identify limitations affecting your game or increasing injury risk.

From there, your physiotherapist will develop a personalised plan combining manual therapy, corrective exercises, and golf-specific strength training. Whether you’re building toward pain-free performance or working through a return-to-play process, you’ll receive structured guidance tailored to your swing and physical goals.

Golf Performance and Rehabilitation Benefits

Enhanced performance, consistency, and longevity on the course
Reduced pain and injury risk during play
Targeted rehab strategies for golf-related conditions

Frequently Asked Questions

Do I need to be injured to use this service?

Not at all. Many clients join to improve mobility, reduce swing restrictions, or build performance capacity, even without pain.

What is a TPI screening?

The Titleist Performance Institute screening evaluates physical factors (like mobility and strength) that influence swing mechanics and injury risk.

Can this help if I’ve had surgery?

Yes. We provide post-surgical rehab with progressive return-to-swing protocols specific to golf.

How is this different from a personal trainer?

Our service is physiotherapy-led and integrates injury prevention, rehab, and biomechanics into your training, specifically for golf.

How long until I see results?

Many clients feel better movement and control within a few sessions, with performance benefits continuing as the program progresses.

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At Projuvenate, we believe in empowering you to protect, refresh, restore, and sustain your overall health, wellness, and vitality. With a personalised approach, cutting-edge technology, and expert guidance, we ensure you receive the best solution tailored to your needs. Whether you’re addressing a specific concern or working toward a long-term goal, our team is here to support you every step of the way, helping you achieve lasting results and resilience on your Projuvenate journey.

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