Golf Performance & Injury Risk Screening
TPI Medical Level 2 Movement Assessment + VALD Performance Testing
Unlock your full golfing potential while reducing injury risk.
At Projuvenate, our comprehensive Golf Performance & Injury Risk Screening combines industry leading Titleist Performance Institute (TPI) Medical Level 2 movement screening with advanced objective strength and force testing using VALD ForceDecks, ForceFrame, and Dynamo systems.
Why Golf Specific Screening Matters
Golf places unique rotational, mobility, and power demands on the body. Even minor physical limitations can lead to:
- Reduced swing efficiency and clubhead speed
- Loss of distance and consistency
- Compensatory movement patterns
- Increased risk of back, shoulder, elbow, hip, and knee injuries
- Persistent pain affecting performance and enjoyment
A golf specific assessment identifies the physical barriers holding your swing back — before they become injuries.
What Makes Our Assessment Different?
Most golf screenings rely on visual observation alone. Projuvenate integrates clinical expertise + biomechanics + objective data to deliver a complete performance and injury profile. Performed by medically trained professionals, this is a gold standard assessment.
TPI Medical Level 2 Movement Screen Evaluates:
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Mobility and flexibility of key golf joints
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Stability and motor control
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Posture and spinal mechanics
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Balance and coordination
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Swing related movement limitations
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Injury history and current pain
This screen links physical findings directly to swing characteristics and common fault patterns.
VALD Performance Technology
At Projuvenate we use sports science technology from VALD Performance to measure strength objectively.
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VALD ForceDecks — Ground Reaction Force & Power Testing
ForceDecks measure how you produce force into the ground — the foundation of an efficient golf swing.
We assess:
- Lowerbody power and explosiveness
- Asymmetries between left and right sides
- Balance and stability
- Countermovement jump performance
- Neuromuscular readiness
Objective force data highlights deficits that limit distance and consistency.
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VALD ForceFrame — Isometric Strength Profiling
ForceFrame provides precise measurements of muscle strength across key golf positions.
Testing may include:
- Hip strength (Extension, Flexion, abduction, adduction, rotation)
- Shoulder strength and control
- Sidetoside imbalances
Identifying weak links allows targeted performance training and injury prevention.
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VALD Dynamo — Handheld Dynamometry
Dynamo enables accurate measurement of individual muscle groups critical for golf performance.
Common assessments include:
- Rotator cuff strength
- Grip strength
- Trunk Rotation Strength
This granular data is essential for golfers recovering from injury or seeking marginal gains.
Who Is This Assessment For?
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Competitive Golfers
Gain objective insights to improve distance, consistency, and durability across a season.
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Recreational Golfers
Play painfree, reduce injury risk, and enjoy the game for longer.
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Junior Golfers
Develop a safe physical foundation during growth and prevent overuse injuries.
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Senior Golfers
Maintain mobility, balance, and power to stay competitive and independent.
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Golfers Returning From Injury
Ensure you are physically ready to resume play with reduced risk of recurrence.
Your Personalised Report & Action Plan
Following your assessment, you will receive:
- Detailed performance profile
- Injury risk analysis
- Clear explanation of findings
- Prioritised areas for improvement
- Individualised exercise recommendations
- Guidance for golf coaches if required
- Progress tracking benchmarks
Our goal is not just to assess — but to provide a roadmap to better golf.
Benefits of Golf Performance Screening
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Increase clubhead speed and distance
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Improve swing efficiency
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Reduce injury risk
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Enhance consistency and control
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Return to golf safely after injury
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Extend your playing longevity
Frequently asked questions
No — this assessment is ideal for both injury prevention and performance enhancement.
Yes. By removing physical limitations, your coach can implement technical changes more effectively.
Absolutely. Establishing good physical foundations early is highly beneficial.
Yes — we can collaborate with your coach to optimise outcomes.
Common Problems We Identify
- Low back pain during or after golf
- Shoulder or elbow injuries (including golfer’s elbow)
- Loss of distance or clubhead speed
- Poor balance or stability in the swing
- Difficulty rotating through impact
- Fatigue late in rounds
- Recurrent injuries
Why Choose Projuvenate?
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Medical led assessment approach
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TPI Medical Level 2 certified expertise
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State of the art VALD technology
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Evidence based methodology
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Individualised recommendations
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Suitable for all abilities
We bridge the gap between healthcare, strength & conditioning, and golf performance.
Book Your Golf Performance & Injury Risk Screening
Take control of your performance, health, and longevity in golf.
Book your comprehensive assessment with Projuvenate today and discover what your body is truly capable of.
Contact us to schedule your appointment or learn more about our golf performance services.